{"id":101,"date":"2018-06-17T18:19:50","date_gmt":"2018-06-17T16:19:50","guid":{"rendered":"http:\/\/bakeme.com.hr\/?p=101"},"modified":"2018-07-05T11:36:58","modified_gmt":"2018-07-05T09:36:58","slug":"granola","status":"publish","type":"post","link":"https:\/\/bakeme.com.hr\/?p=101","title":{"rendered":"GRANOLA"},"content":{"rendered":"<p>Ako ste u potrazi za brzim, a hranjivim doru\u010dkom onda je granola idealan izbor. Zadnjih par godina je postala jako popularna i sigurno ste \u010duli za nju. Ako niste, ni\u0161ta zato. Granola je doma\u0107a, zdravija verzija muslija. Radi se od kombinacije \u017eitarica (zobene, pirove&#8230;), ora\u0161astih plodova (lje\u0161njaci, bademi&#8230;), sjemenki (bu\u010dine, lanene, chia&#8230;) masno\u0107e (kokosovo ulje) i zasla\u0111iva\u010da (med, agavin sirup, javorov sirup&#8230;). Mo\u017eete joj dodati suho vo\u0107e, ja je obo\u017eavam sa brusnicama. Druga omiljena kombinacija mi je granola sa grubo sjeckanom \u010dokoladom. Ja koristim onu sa ve\u0107im udjelom kakaa.<\/p>\n<p>Granola se zape\u010de u pe\u0107nici kako bi ulje i med povezali sve sastojke i kako bi se postigao onaj crunchy efekt. Ako ne \u017eelite slijepljene komade potrebno ju je samo promje\u0161ati za vrijeme i nakon pe\u010denja. Nakon \u0161to se ispe\u0107e dodate komadi\u0107e suhog vo\u0107a ili \u010dokolade i to je sve!<\/p>\n<p>Granolu poslu\u017eite sa jogurtom, mlijekom, uz smoothie i svje\u017ee vo\u0107e ili u kombinaciji koju volite.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-104\" src=\"http:\/\/bakeme.com.hr\/wp-content\/uploads\/2018\/06\/granola2.jpg\" alt=\"\" width=\"800\" height=\"577\" srcset=\"https:\/\/bakeme.com.hr\/wp-content\/uploads\/2018\/06\/granola2.jpg 800w, https:\/\/bakeme.com.hr\/wp-content\/uploads\/2018\/06\/granola2-300x216.jpg 300w, https:\/\/bakeme.com.hr\/wp-content\/uploads\/2018\/06\/granola2-768x554.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<blockquote>\n<h3>GRANOLA<\/h3>\n<\/blockquote>\n<h5>S A S T O J C I<\/h5>\n<ul>\n<li>200 g zobenih pahuljica<\/li>\n<li>70 g grubo rezanih badema<\/li>\n<li>50 g grubo rezanih lje\u0161njaka<\/li>\n<li>50 g suncokretovih sjemenki<\/li>\n<li>prstohvat soli<\/li>\n<li>6 \u017elica javorovog sirupa ili meda<\/li>\n<li>2 \u017elice kokosovog ulja<\/li>\n<li>1 \u017elica vanilin ekstrakta<\/li>\n<\/ul>\n<h5>P R I P R E M A<\/h5>\n<ol>\n<li>Pe\u0107nicu zagrijte na 150\u00b0C.<\/li>\n<li>Sve suhe sastojke pomje\u0161ajte u jednoj posudi (zobene pahuljice, bademe, lje\u0161njake, suncokretove sjemenke i sol).<\/li>\n<li>Ukoliko vam kokosovo ulje nije u teku\u0107em stanju otopite ga na umjerenoj vatri.<\/li>\n<li>Pomije\u0161ajte sve suhe sastojke sa kokosovim uljem i medom ili sirupom (javorov, agavin). Ja koristim med.<\/li>\n<li>Pleh prekrijte papirom za pe\u010denje i rasporedite granolu u ravnomjernom sloju.<\/li>\n<li>Pecite 20-ak minuta, odnosno dok vam granola ne dobije zlatnu boju.<\/li>\n<li>Granolu ohladite i prebacite u staklenu posudu.<\/li>\n<\/ol>\n<h5>T I P S &amp; T R I C K S<\/h5>\n<ul>\n<li>Ako ne \u017eelite crunchy komade promje\u0161ajte lagano granolu za vrijeme pe\u010denja i dok se hladi. Dovoljno je promje\u0161ati jednom nakon 10 minuta pe\u010denja i jednom za vrijeme hla\u0111enja.<\/li>\n<\/ul>\n<p>Dobar tek!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ako ste u potrazi za brzim a hranjivim doru\u010dkom onda je granola idealan izbor. Zadnjih par godina je postala jako popularna i sigurno ste \u010duli za nju. Ako niste, ni\u0161ta zato. Granola je doma\u0107a, zdravija verzija muslija. Radi se od kombinacije \u017eitarica (zobene, pirove&#8230;), ora\u0161astih plodova (lje\u0161njaci, bademi&#8230;), sjemenki (bu\u010dine, lanene, chia&#8230;) masno\u0107e (kokosovo ulje) i zasla\u0111iva\u010da (med, agavin sirup, javorov sirup&#8230;).<\/p>\n","protected":false},"author":1,"featured_media":105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[11,12,3],"tags":[33,34,35],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/bakeme.com.hr\/wp-content\/uploads\/2018\/06\/granola1.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/sa0eVY-granola","_links":{"self":[{"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=\/wp\/v2\/posts\/101"}],"collection":[{"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101"}],"version-history":[{"count":12,"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions"}],"predecessor-version":[{"id":455,"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions\/455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=\/wp\/v2\/media\/105"}],"wp:attachment":[{"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bakeme.com.hr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}